Monday, September 6, 2010

Fun Run

Ran a nice little 6.5 mile run this evening.  Hermine, the quickly formed tropical storm turned hurricane,  formed in the Gulf sometime in the past 24 hours and I never knew.  I just thought we were have a few thunder showers today.  
Despite her accompanying humidity, the run felt good.  I ran Flintridge Hills, then looped back on Lake Woodlands throwing in a few fartleks to keep things interesting.  I enjoyed the run and welcomed the mind decluttering time.

Pace 9:05, coming in with negative splits. 

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